Apple
Apples are recognised for their health advantages all over the world. Due to their richness of vitamins A and E, apples are a great alternative for a midday snack or even as a breakfast food. They are high in fibre, which facilitates digestion.
Additionally, they include a lot of amino acids, which promote testosterone production and muscle growth.
These properties may contribute to the treatment of ED and lower the need for drugs like vidalista 60 mg from vidalista60.com.
An apple contains quercetin, a flavonoid that reduces the risk of asthma, allergies, heart attacks, Alzheimer's, Parkinson's, prostate, and lung cancers.